Find your harmony
Breath work therapies for trauma release and nervous system regulation
A tale as old as time
As a society, we’ve lost our ancient knowledge on how to properly breath, and we’re witnessing the physical ramifications of that lost knowledge. Our breath work practices not only enliven the body, contributing to better energy, circulatory, and nervous system regulation, but they also invite you into a deep state of consciousness wherein you can explore and overcome restrictive traumas and release yourself from binding ancestral traumas.
Services
Holotropic Breath work
A technique that uses rapid, controlled breathing to induce altered states of consciousness
Tantric Rose Breath work
Access deep, feminine awakening through the technique of channel opening and energy regulation
CO2 tolerance Testing
Learn daily practices for assessing the rigidity of your nervous system and how to expand its capacity for greater daily, personal output
Feeling stuck doesn’t have to be so sticky…
Book a Consultation
See if you resonate. A new life awaits you.